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Workout for Kids Jumping Rope 10 minutes

10 min workout for kids jumping rope. This is a FUN full body jump rope workout with age appropriate exercises. I’ll go over modifications to make it fun for all ages. Come jump along me and my two boys as we switch up the exercises every 30 seconds. We’ll be alternating between beginner jump rope skills and body weight exercises. If you don’t have a jump rope you can still jump along with us. Learn new skills and have fun jumping! As a former competitive Jump Roper and current jump rope coach for kids, I combine both of my passions to give you the BEST jump rope workouts, tutorials, tips and tricks!

Be sure to subscribe to my site for tips and discounts on everything jumping rope! Check out these other related videos; How to start jumping rope for beginners: Top 15 basic jump rope tricks: How to do Single and double side swings: Why you keep tripping over your jump rope and it’s not your technique High intensity jump rope HIIT workout for fat loss and strength Diastasis Recti jump Rope Workout to Burn Fat; ⚠️ BEST Jump Rope set EVER---DISCOUNT use PROMO CODE: Ropefam for 10% off your first Jump Rope Set. Enjoy these will be the only jump ropes you’ll ever need. Shop my FAVS here; Come jump with me here! Website: Instagram Facebook: Pinterest: #jumpropeforkids #jumpropeforheart #beginnerkidsjumprope #kidworkouts #KidsPE

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