Alec
When I think about one of my favorite people that I worked have with, I think of Alec. He was a C-suite executive, thirty years of extensive experience in marketing, brand positioning, strategic planning, and so forth. Has an Ivy League pedigree. Family man. Outdoors guy—and as we began working together, I learned all about his kite surfing trips to Hawaii and Baja California.
He came to me wanting something to ease him out of the corporate world. He knew time was ticking for people like him at these level positions and at his pay. Even though he was in his mid-fifties, he was young and vibrant and nowhere near thinking about retiring. He was really focused on finding something more fulfilling, while still continuing to make good money. And he wanted more control of his time.
Even though he was great at research, the big breakthrough for Alec happened when I introduced him to a company he never would’ve thought of before on his own. And the company was so new, it hadn’t even made the top franchise lists yet (just so you know, almost every franchise candidate looks at those lists, so this is big).
So with me providing the tips and tools to help him make the right decision, we landed on the perfect business for him. If you met Alec today, he would tell you ‘Tana changed my life.’
There’s nothing better than that.
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Do you feel any of these...
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Keep tripping and can't figure out why?
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Feel like you're not coordinated at all to jump rope?
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You want to learn jump rope skills for beginners?
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Sick of working out and not seeing the results?
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Want to learn how to maximaze your workout results in a single jump rope session?
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Ready to find a fun workout that you can enjoy and commit to?
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Tired of paying gym fees and want to workout anywhere, anytime?
This course will get you started jumping rope even if you have no coordination. You'll learn the basic skills, form and techniques to maximize your fitness results and keep your workouts fun.
Below is course outline ⤵️
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Welcome! Start here
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HOW TO USE THIS COURSE TO MEET YOUR GOALS
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PART 1: Beginner fundamentals
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PROPER JUMP ROPE FORM
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HOW TO SIZE YOUR JUMP ROPE FOR YOUR FITNESS GOALS
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TYPES OF JUMP ROPES AND BENEFITS
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PART 2: How to start jumping rope
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MASTER THE BASICS
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SHADOW JUMPING
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DEVELOPING COORDINATION AND RYTHM
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PART 3: How to avoid injuries and jump rope for longer
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PREVENTING SHIN SPINTS, SORE KNEES AND FEET
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HOW TO JUMP ROPE FOR LONGER
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PART 4: Learning new skills and incorporating them into your fitness routine
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LEARN THE TOP 7 BEGINNER JUMP ROPE SKILLS
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WAYS TO ADD JUMPING ROPE INTO YOUR FITNESS ROUTINE
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GRATITUDE AND STAYING CONSISTENT
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FAQ's
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BONUS: to jump start your journey!
PRE-SALE BEFORE 4/15 for $37
⤵️ BONUSES: ⤵️
DOUBLE UNDER TUTORIAL
Step by Step video break down of how to master your double unders and progress into consecutive double unders, effortlessly
JUMP ROPE TRAINING GUIDE
All the video knowledge condensed and put together in a downloadable PDF to reference and take on the go where ever your workouts take you.
It's never too late to start!
Whether you're brand new to jumping rope
or want to refresh your skills.This course will help you
progress at your own pace.
Start skipping today and reaping all the benefits jumping rope will provide for you!
About Karly Kent
AKA Jump Rope Mom
Hi! I’m Karly and stoked to meet you!
I help all backgrounds of jump rope enthusiasts become
confident in jumping rope and their bodies. As former
competitive jump roper and current fitness trainer with over
30 years of jumping rope, I teach jump rope in schools, judge for jump rope competitions, and have coach jump rope workouts,both online and in-person.
I’ve mastered how to break down the skills, timing, and make it easy to learn for all levels of fitness and coordination.
I’ve helped thousands gain confidence, learn new skills, and transform their fitness all while delivering results.
Come JUMP with me!
Karly Kent
Founder of Gratitude Ropes &
Creator of Gratitude Athletics Jump Rope Training