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Advanced Jump Rope Tricks

Make multiple Double Unders EASY Jumping Rope
07:43

Make multiple Double Unders EASY Jumping Rope

Learn how to make multiple double unders easy! I explain the two main reasons why many of you can’t get past that 5, 6 or even 20, 50 in a row. There are two main tips you need to learn and be aware of. I’ll break down the techniques of it all in this double under tutorial. It’s short, to the point and will get you to that next dub! 🤩DISCOUNT CODE: RopeFAM for 10% off the only jump rope set you’ll ever need. Gratitude Ropes. 3 in 1 jump rope weighted ropes and optional weighted handles. Custom cut, packed and shipped by me. 😊 Enjoy! These are a game changer. 💯 https://www.gratituderopes.com/products/gratitude-jump-ropes Benefits of double unders jumping rope: *Coordination *speed *Accuracy *Power *Endurance *Fat loss *Body control *Strength, particularly if you use weighted ropes As a former competitive Jump Roper and current Fitness Coach, I combine both of my passions to give you the BEST jump rope workouts and tutorials! Be sure to subscribe to my channel so I can keep you jumping. Download my FREE beginner’s guide to Jump Rope Training here: www.thejumpropemom.com Check out these other related videos; How to make double unders easy; https://youtu.be/UBR4nfTjI7M How to do a Side Swing Criss Cross Jumping Rope; https://youtu.be/JAFaNp8vdwQ Shop my FAVS here; https://www.amazon.com/shop/jumprope_mom Come jump with me here! Website: https://www.thejumpropemom.com Instagram https://www.instagram.com/jumprope_mom/ Facebook: https://www.facebook.com/Jump-Rope-Mom-101631144679189/ Pinterest: https://www.pinterest.com/jumprope_mom/pins/ #doubleunders #doubleundertips #jumpropetutorials #learnjumpropetricks BLOG POST URL:
How to do Triple Under Side Swings
03:52

How to do Triple Under Side Swings

Learn how to do a Triple Under Side Swing jumping rope. This is an advanced jump rope trick tutorial and I’ll break down the steps in 3 minutes to help you master triple under side swings. 📹 It’s all about getting down that SIDE, SIDE, JUMP 💯 If you have mastered👇🏻 1️⃣ double side swings 2️⃣ double unders 3️⃣ double under side swings 🏆 All 3 consecutively, click the vid and come jump with me! If not, check out these tutorials first: Double side swings ( AKA side swipes) -https://youtu.be/SU3N4QkhJms Double unders - https://youtu.be/UBR4nfTjI7M Double under side swings- https://youtu.be/aThDVXxRAqM ⚠️ apologize for lighting. Just ordered all new gear. 🤩DISCOUNT CODE: RopeFAM for 10% off the only jump rope set you’ll ever need. Gratitude Ropes. 3 in 1 jump rope weighted ropes and optional weighted handles. Custom cut, packed and shipped by me. 😊 Enjoy! These are a game changer. 💯 https://www.gratituderopes.com/products/gratitude-jump-ropes As a former competitive Jump Roper and current Fitness Coach, I combine both of my passions to give you the BEST jump rope workouts and tutorials! Be sure to subscribe to my channel so I can keep you jumping. Shop my FAVS here; https://www.amazon.com/shop/jumprope_mom Come jump with me here! Website: https://www.thejumpropemom.com Instagram https://www.instagram.com/jumprope_mom/ Facebook: https://www.facebook.com/Jump-Rope-Mom-101631144679189/ Pinterest: https://www.pinterest.com/jumprope_mom/pins/ #jumpropetricks #jumpropetutorials #learnjumpropetricks #tripleunders #doublesideswings #jumpropecardio #jumprope #jumpingrope
Put together Double Under Tricks Jumping Rope
10:10

Put together Double Under Tricks Jumping Rope

Put together double under tricks jumping rope tutorial. Learn how to string together the 3 most common double under tricks smoothly. 1. Basic double unders 2. Side swing double unders 3. Criss cross double unders I’ll teach 3 separate warm-ups/drills that will build the skills for you to start stringing together your double under combos. Get ready to sweat, we’re doing it together! :-) 🤩DISCOUNT CODE: RopeFAM for 10% off the only jump rope set you’ll ever need. Gratitude Ropes. 3 in 1 jump rope weighted ropes and optional weighted handles. Custom cut, packed and shipped by me. 😊 Enjoy! These are a game changer. 💯 https://www.gratituderopes.com/products/gratitude-jump-ropes 🏆As a former competitive Jump Roper, current Jump Rope and Fitness Coach, I combine all my passions to give you the BEST jump rope workouts and tutorials. Be sure to subscribe to my channel so I can keep you jumping! ⚠️ DOWNLOAD my FREE Beginner’s guide to jump rope training here: www.thejumpropemom.com Check out these other related videos; Learn how to Double Under Side Swings: https://youtu.be/aThDVXxRAqM Learn how to Double Under Criss Cross: https://youtu.be/zU2yDbU91b8 How to make Double Under Easy: https://youtu.be/j8Sd-zPgodU ➡️ Shop my FAVS here; https://www.amazon.com/shop/jumprope_mom 🙋🏼‍♀️ Come jump with me here! Website: https://www.thejumpropemom.com Instagram https://www.instagram.com/jumprope_mom/ Facebook: https://www.facebook.com/Jump-Rope-Mom-101631144679189/ Pinterest: https://www.pinterest.com/jumprope_mom/pins/ #jumpropetricks #doubleunders #doubleunder #doubleundercombos