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Intermediate Jump Rope Tricks

Learn how to do the Toad Jump rope trick tutorial~ skipping rope skills
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Learn how to EB side swing jumping rope backwards
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Learn how to EB side swing jumping rope backwards

Learn how to EB side swing jumping rope backwards AKA front back cross. If you want to learn this jump rope skill forwards check out this tutorial first on how to do EB side swings tutorial: https://youtu.be/8OnpUY4zbeg 💯 This is a great jump rope skill to add to your cardio or freestyle jumping rope and challenge yourself to jump backwards. 🤩DISCOUNT CODE: RopeFAM for 10% off the only jump rope set you’ll ever need. Gratitude Ropes. 3 in 1 jump rope weighted ropes and optional weighted handles. Custom cut, packed and shipped by me. 😊 Enjoy! These are a game changer. 💯 https://www.gratituderopes.com/products/gratitude-jump-ropes ⚠️ DOWNLOAD my FREE Beginner’s guide to jump rope training here: https://www.thejumpropemom.com/ 🏆As a former competitive Jump Roper, current Jump Rope and Fitness Coach, I combine all my passions to give you the BEST jump rope workouts and tutorials. Be sure to subscribe to my channel so I can keep you jumping! Check out these other related videos; Learn how to jump rope side swing tutorial: https://youtu.be/SU3N4QkhJms Learn how to Side Swing Criss Cross jumping rope tutorial https://youtu.be/JAFaNp8vdwQ ➡️ Shop my FAVS here; https://www.amazon.com/shop/jumprope_mom 🙋🏼‍♀️ Come jump with me here! Website: https://www.thejumpropemom.com Instagram https://www.instagram.com/jumprope_mom/ Facebook: https://www.facebook.com/Jump-Rope-Mom-101631144679189/ Pinterest: https://www.pinterest.com/jumprope_mom/pins/ #jumpropetricks #sideswings #jumprope #jumpingrope
Learn how to do a Switch Cross NOT Criss Cross Jumping Rope
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Learn how to do a Switch Cross NOT Criss Cross Jumping Rope

Learn how to do a Switch Cross NOT Criss Cross Jumping Rope Tutorial. This is a fun intermediate jump rope trick to add into your fitness or freestyle jump rope routine. If you know how to do a basic criss cross jumping rope, you’ll have fun learning this jump rope trick. I make it easy to learn by breaking down the skills and playing it in slo motion. Have fun with it! :-) 🤩DISCOUNT CODE: RopeFAM for 10% off the only jump rope set you’ll ever need. Gratitude Ropes. 3 in 1 jump rope weighted ropes and optional weighted handles. Custom cut, packed and shipped by me. 😊 Enjoy! These are a game changer. 💯 https://www.gratituderopes.com/products/gratitude-jump-ropes As a former competitive Jump Roper and current Fitness Coach, I combine both of my passions to give you the BEST jump rope workouts and tutorials! Be sure to subscribe to my channel so I can keep you jumping into shape. :-) Check out these other related videos; 3 Ways to do Criss Crosses Jumping Rope; https://youtu.be/HgdXnJvF3p8 How to do a Side Swing Criss Cross Jumping Rope; https://youtu.be/JAFaNp8vdwQ For discounts on my favorite jump rope and exercise mat that I use in this video check out my Amazon link right here and enjoy! https://www.amazon.com/shop/jumprope_mom Come jump with me here! Website: https://www.thejumpropemom.com Instagram https://www.instagram.com/jumprope_mom/ Facebook: https://www.facebook.com/Jump-Rope-Mom-101631144679189/ Pinterest: https://www.pinterest.com/jumprope_mom/pins/ #jumpingrope #jumpropetricks #jumpropetutorial #crisscross #jumpropeskills #learnhowtojumprope
Easily learn side swing criss crosses jumping rope backwards
08:52

Easily learn side swing criss crosses jumping rope backwards

Easily learn how to do side swing criss crosses jumping rope backwards. I break down the steps and make it easy to follow. Make sure you have down your forward side swing criss crosses first. If not, check out this tutorial: *How to do side swing criss cross jumping rope: https://youtu.be/JAFaNp8vdwQ 🤩DISCOUNT CODE: RopeFAM for 10% off the only jump rope set you’ll ever need. Gratitude Ropes. 3 in 1 jump rope weighted ropes and optional weighted handles. Custom cut, packed and shipped by me. 😊 Enjoy! These are a game changer. 💯 https://www.gratituderopes.com/products/gratitude-jump-ropes Why try jumping rope backwards? It gives you more balanced shoulder muscles. Not only is Jumping Rope backwards harder, but it puts more of the motion onto your posterior (back part of your) deltoids. 👊🏼 If you have mastered your👇🏻 ✔️ side swings ✔️consecutive criss crosses ✔️backwards jumping You’re ready to give this a GO! Come jump with me! 🙋🏼‍♀️ #jumpingrope #challengeyourself #jumpbackwards 💯 This is a great jump rope skill to add to your cardio or freestyle jumping rope and challenge yourself to jump backwards. ⚠️ DOWNLOAD my FREE Beginner’s guide to jump rope training here: www.thejumpropemom.com 🏆As a former competitive Jump Roper, current Jump Rope and Fitness Coach, I combine all my passions to give you the BEST jump rope workouts and tutorials. Be sure to subscribe to my channel so I can keep you jumping! Check out these other related videos; Learn how to jump rope side swing tutorial: https://youtu.be/SU3N4QkhJms ➡️ Shop my FAVS here; https://www.amazon.com/shop/jumprope_mom 🙋🏼‍♀️ Come jump with me here! Website: https://www.thejumpropemom.com Instagram https://www.instagram.com/jumprope_mom/ Facebook: https://www.facebook.com/Jump-Rope-Mom-101631144679189/ Pinterest: https://www.pinterest.com/jumprope_mom/pins/ #jumpropetricks #sideswings #jumprope #jumpingrope #crisscrosses