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How to get abs in 10 minutes with this jump rope HIIT workout

  • thejumpropemom
  • Aug 18, 2020
  • 1 min read

How to get abs in 10 minutes with this jump rope HIIT workout. Mixing in cardio with a jump rope to burn fat and the BEST ab exercises that will build muscle so you can show off those abs of yours :-) Grab your rope and jump rope with me!


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