top of page

How to do double side swings jumping rope - 2 ways

How to do double side swings jumping rope tutorial. If you're going stir crazy at home and need some spice in your life...this is for you! 😉 Try this easy, step by step tutorial that will have you mastering double side swings jumping rope. We could all use a little fun in our lives right now. There are two ways to do them and I’m going to break down both skills in this short tutorial.

⚠️ DOWNLOAD my FREE Beginner’s guide to jump rope training here:

🏆As a former competitive Jump Roper, current Jump Rope and Fitness Coach, I combine all my passions to give you the BEST jump rope workouts and tutorials.

Be sure to subscribe to my channel so I can keep you jumping!

💪🏼 For more intensity add a weighted jump rope. My favorite set is Get Lean from Crossropes. Use my link for a discount: and type the promo code: JUMPROPEMOM10 for 10% off at checkout. Enjoy! It will be the only rope you’ll ever need. :-)

Check out these other related videos;

Learn how to jump rope side swing tutorial:

Learn how to Side Swing Criss Cross jumping rope tutorial

Burn fat in 15 min jumping rope workout

➡️ Shop my FAVS here;

🙋🏼‍♀️ Come jump with me here!





1 view0 comments

Recent Posts

See All


bottom of page