Have you heard that the more advanced you are at jumping rope the shorter your rope needs to be? If so, I'd like to DEBUNK a few jump rope myths I hear quite regularly about how to size your jump rope.
The truth is, it's not about your level, it's about your arm placement. Confused yet? I'll explain all in my new tutorial on how to size your jump rope perfectly. Check it out here, it might just help with your next PR or be the reason why you've been tripping.
As a former competitive Jump Roper and current Fitness Coach, I combine both of my passions to give you the BEST jump rope workouts and tutorials.
I’ll break down exactly what you need to do and a couple myths about jump rope length. Be sure to subscribe to my channel so I can keep you jumping!
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