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BURN FAT jump rope HIIT fullbody workout ~ 30 minutes

  • thejumpropemom
  • Aug 18, 2020
  • 1 min read

Burn fat and build muscle with this jump rope HIIT workout in 30 minutes. Alternating between jumping rope and dumbbells exercise to burn fat and build muscle for a full body workout. Grab your jump rope and come sweat with me!


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