Put together double under tricks jumping rope tutorial. Learn how to string together the 3 most common double under tricks smoothly:
1. Basic double unders
2. Side swing double unders
3. Criss cross double unders
Iâll teach 3 separate warm-ups/drills that will build the skills for you to start stringing together your double under combos. Get ready to sweat, weâre doing it together!
đAs a former competitive Jump Roper, current Jump Rope and Fitness Coach, I combine all my passions to give you the BEST jump rope workouts and tutorials. Be sure to subscribe to my channel so I can keep you jumping!
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đŞđź For more intensity add a weighted jump rope. My favorite set is Get Lean from Crossropes. Use my link for a discount: https://www.crossrope.com/jumpropemom and type the promo code: JUMPROPEMOM10 for 10% off at checkout. Enjoy!
Check out these other related videos;
Learn how to Double Under Side Swings: https://youtu.be/aThDVXxRAqM
Learn how to Double Under Criss Cross: https://youtu.be/zU2yDbU91b8
How to make Double Under Easy: https://youtu.be/j8Sd-zPgodU
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