Put together Double Under Combos Jump Rope Tutorial

Put together double under tricks jumping rope tutorial. Learn how to string together the 3 most common double under tricks smoothly:

1. Basic double unders

2. Side swing double unders

3. Criss cross double unders


I’ll teach 3 separate warm-ups/drills that will build the skills for you to start stringing together your double under combos. Get ready to sweat, we’re doing it together!



🏆As a former competitive Jump Roper, current Jump Rope and Fitness Coach, I combine all my passions to give you the BEST jump rope workouts and tutorials. Be sure to subscribe to my channel so I can keep you jumping!


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💪🏼 For more intensity add a weighted jump rope. My favorite set is Get Lean from Crossropes. Use my link for a discount: https://www.crossrope.com/jumpropemom and type the promo code: JUMPROPEMOM10 for 10% off at checkout. Enjoy!


Check out these other related videos;

Learn how to Double Under Side Swings: https://youtu.be/aThDVXxRAqM

Learn how to Double Under Criss Cross: https://youtu.be/zU2yDbU91b8

How to make Double Under Easy: https://youtu.be/j8Sd-zPgodU

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