How to start jumping rope for beginners. Learn all the basics about how to start jumping rope to build a solid foundation with proper form to keep it safe and effective. Download my FREE jump rope training guide for beginners here: www.thejumpropemom.com
How to size your rope
Proper form to keep it low impact
Basic bounces you need to know first
What kind of rope is best for starting out
As a former competitive Jump Roper, current Jump Rope and Fitness Coach, I combine all my passions to give you the BEST jump rope workouts and tutorials. Be sure to subscribe to my channel so I can keep you jumping!
For more intensity add a weighted jump rope. My favorite set is Get Lean from Crossropes. Use my link for a discount: https://www.crossrope.com/jumpropemom and type the promo code: JUMPROPEMOM10 for 10% off at checkout. Enjoy! It will be the only rope you’ll ever need. :-)
Check out these other related videos; Learn how to jump rope side swing tutorial: https://youtu.be/SU3N4QkhJms Learn how to Side Swing Criss Cross jumping rope tutorial https://youtu.be/JAFaNp8vdwQ Shop my FAVS here; https://www.amazon.com/shop/jumprope_mom Come jump with me here! Website: https://www.thejumpropemom.com Instagram https://www.instagram.com/jumprope_mom/ Facebook: https://www.facebook.com/Jump-Rope-Mom-101631144679189/ Pinterest: https://www.pinterest.com/jumprope_mom/pins/ #jumpingrope #beginnerjumprope #learnhowtojumprope #jumpropebasics