Learn the side shuffle criss cross jumping rope tutorial

Check out this fun jump rope trick that will burn calories without even feeling it. Making your workouts fun is everything and the side shuffle is where it's at. Perfect for all levels of fitness. Just a few steps to learn and you'll be shuffling in no time.


I’ll break the skills and movement in slo motion. There are two ways to do it and you'll learn both. 😉


As a former competitive Jump Roper and current Fitness Coach, I combine both of my passions to give you the BEST jump rope workouts and tutorials.


For the my favorite jump rope for all levels of fitness and fun check out my personal line, Gratitude Ropes. Use discount code: Ropefam for 10% off gratitude jump rope set. Enjoy!

https://www.gratituderopes.com/products/gratitude-jump-ropes


Be sure to subscribe to my channel so I can keep you jumping!






Check out these other related videos;



How to start jumping rope for beginners:

https://youtu.be/E6v_VcZ6qDQ



Why you keep tripping over your jump rope and it’s not your technique

https://youtu.be/qHyqDq-L0wE



High intensity jump rope HIIT workout for fat loss and strength

https://youtu.be/tq0D3qO0rhw


Diastasis Recti jump Rope Workout to Burn Fat;

https://youtu.be/agF_JQh-mEc



Shop my FAVS here;


https://www.amazon.com/shop/jumprope_mom


Come jump with me here!


Website: https://www.thejumpropemom.com

Instagram https://www.instagram.com/jumprope_mom/

Facebook: https://www.facebook.com/Jump-Rope-Mom-101631144679189/

Pinterest: https://www.pinterest.com/jumprope_mom/pins/


2 views0 comments

Recent Posts

See All