Check out this fun jump rope trick that will burn calories without even feeling it. Making your workouts fun is everything and the side shuffle is where it's at. Perfect for all levels of fitness. Just a few steps to learn and you'll be shuffling in no time.
I’ll break the skills and movement in slo motion. There are two ways to do it and you'll learn both. 😉
As a former competitive Jump Roper and current Fitness Coach, I combine both of my passions to give you the BEST jump rope workouts and tutorials.
For the my favorite jump rope for all levels of fitness and fun check out my personal line, Gratitude Ropes. Use discount code: Ropefam for 10% off gratitude jump rope set. Enjoy!
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