Learn how to master the side swing criss cross while jumping rope tutorial. If you're ready for a challenge and have a few basic jump down...give this a try! This the perfect beginner jump rope trick to learn.
If you want to add a new jump rope skill in your cardio workouts, boxing warmups or freestyle. THIS will do that for you. Check my easy to follow steps to find you're own rhythm while jumping rope.
I LOVE to hear from you! Comment below and let me know what skill you're working on. Happy jump roping!