Best 10 minutes of your day right here! Check out this fun home workout to lose belly fat jumping rope. In this workout you'll alternate between 1 minute of jumping rope to burn fat and 1 minute of ab exercises to build that 6 pack. 10 minute is all you need to burn fat jumping rope workout.
As a former competitive Jump Roper and current Fitness Coach, I combine both of my passions to give you the BEST jump rope workouts and tutorials!
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