Top 5 reasons why YOU should be using a WEIGHTED jump rope
#Jumprope 🏋🏼 Benefits of weighted jump ropes 1️⃣Learn Faster – Weighted jump ropes are great for beginners. The additional weight is easier to feel as the rope spins around your body, allowing you to time your jumps more easily. 2️⃣Upper Body Power 👉🏼The movement of rotating a heavy rope around your body builds power in your entire back, shoulders, and forearms. 3️⃣Shoulder development👉🏼Forces shoulders muscles to contract and stabilize in order to control movement in t