Why you keep tripping over your jump rope and it’s NOT about your FORM. This may be a game changer for you and nobody's addressing it. If your jump rope keeps getting tangled and you’re tripping over it you’ll want to check out this jump rope tutorial.
I'll quickly go over a couple basic reasons why you’re tripping over your jump rope for any beginners and then I’ll go over THE common issue I see happening on the daily and nobody is addressing it. Especially with side swings and crosses. You’ll definitely want to watch this short tutorial to the end for all the tips.
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Check out these other related videos;
Learn how to jump rope side swing tutorial:
Learn how to Side Swing Criss Cross jumping rope tutorial:
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