BEST beginner jump rope tricks you can add into your workouts and freestyle. Top 3

BEST beginner jump rope tricks you can learn. TOP 3 jump rope skills you can learn in your cardio or freestyle jumping rope. These tricks will 💯add more fun to your workouts. Click the vid and come jump with me!

  1. Single and double side swings

  2. Criss crosses

  3. 180 turn- (the most underplayed skill that easy and fun to learn)



🏆As a former competitive Jump Roper and current Fitness Coach, I combine both of my passions to give you the BEST jump rope workouts and tutorials. Download my FREE beginners guide to jump rope training here: www.thejumpropemom.com

💪🏼For more intensity add a weighted jump rope. My favorite set is Get Lean from Crossropes. Use my link for a discount: https://www.crossrope.com/jumpropemom and type the promo code: JUMPROPEMOM10 for 10% off at checkout. Enjoy! It will be the only rope you’ll ever need. :-)


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👀 Check out these other related videos;



Learn step by step side swings jumping rope tutorial:

https://youtu.be/SU3N4QkhJms


Learn criss crosses jumping rope:

https://youtu.be/XOHNTxgcqPU


Learn 180 turn jump rope tutorial:

https://youtu.be/bmNFr71as9A


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https://www.amazon.com/shop/jumprope_mom


🙋🏼‍♀️ Come jump with me here!

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