BEST beginner jump rope tricks you can add into your workouts and freestyle. Top 3
- thejumpropemom
- Sep 10, 2020
- 1 min read
BEST beginner jump rope tricks you can learn. TOP 3 jump rope skills you can learn in your cardio or freestyle jumping rope. These tricks will 💯add more fun to your workouts. Click the vid and come jump with me!
Single and double side swings
Criss crosses
180 turn- (the most underplayed skill that easy and fun to learn)
🏆As a former competitive Jump Roper and current Fitness Coach, I combine both of my passions to give you the BEST jump rope workouts and tutorials.
Download my FREE beginners guide to jump rope training here:
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💪🏼For more intensity add a weighted jump rope. My favorite set is Get Lean from Crossropes. Use my link for a discount: https://www.crossrope.com/jumpropemom and type the promo code: JUMPROPEMOM10 for 10% off at checkout. Enjoy! It will be the only rope you’ll ever need. :-)
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👀 Check out these other related videos;
Learn step by step side swings jumping rope tutorial:
Learn criss crosses jumping rope:
Learn 180 turn jump rope tutorial:
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