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BEST beginner jump rope tricks you can add into your workouts and freestyle. Top 3

BEST beginner jump rope tricks you can learn. TOP 3 jump rope skills you can learn in your cardio or freestyle jumping rope. These tricks will ๐Ÿ’ฏadd more fun to your workouts. Click the vid and come jump with me!

  1. Single and double side swings

  2. Criss crosses

  3. 180 turn- (the most underplayed skill that easy and fun to learn)



๐Ÿ†As a former competitive Jump Roper and current Fitness Coach, I combine both of my passions to give you the BEST jump rope workouts and tutorials. Download my FREE beginners guide to jump rope training here: www.thejumpropemom.com

๐Ÿ’ช๐ŸผFor more intensity add a weighted jump rope. My favorite set is Get Lean from Crossropes. Use my link for a discount: https://www.crossrope.com/jumpropemom and type the promo code: JUMPROPEMOM10 for 10% off at checkout. Enjoy! It will be the only rope youโ€™ll ever need. :-)


Be sure to subscribe to my channel so I can keep you jumping!

๐Ÿ‘€ Check out these other related videos;



Learn step by step side swings jumping rope tutorial:

https://youtu.be/SU3N4QkhJms


Learn criss crosses jumping rope:

https://youtu.be/XOHNTxgcqPU


Learn 180 turn jump rope tutorial:

https://youtu.be/bmNFr71as9A


๐Ÿ‘Ÿ Shop my FAVS here;


https://www.amazon.com/shop/jumprope_mom


๐Ÿ™‹๐Ÿผโ€โ™€๏ธ Come jump with me here!

Website: https://www.thejumpropemom.com

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#beginnerjumprope #jumprope180turn #jumpropebasics

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