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BEST beginner jump rope tricks you can add into your workouts and freestyle. Top 3

BEST beginner jump rope tricks you can learn. TOP 3 jump rope skills you can learn in your cardio or freestyle jumping rope. These tricks will 💯add more fun to your workouts. Click the vid and come jump with me!

  1. Single and double side swings

  2. Criss crosses

  3. 180 turn- (the most underplayed skill that easy and fun to learn)

🏆As a former competitive Jump Roper and current Fitness Coach, I combine both of my passions to give you the BEST jump rope workouts and tutorials. Download my FREE beginners guide to jump rope training here:

💪🏼For more intensity add a weighted jump rope. My favorite set is Get Lean from Crossropes. Use my link for a discount: and type the promo code: JUMPROPEMOM10 for 10% off at checkout. Enjoy! It will be the only rope you’ll ever need. :-)

Be sure to subscribe to my channel so I can keep you jumping!

👀 Check out these other related videos;

Learn step by step side swings jumping rope tutorial:

Learn criss crosses jumping rope:

Learn 180 turn jump rope tutorial:

👟 Shop my FAVS here;

🙋🏼‍♀️ Come jump with me here!





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